Liverpool, NY (30Jul08)

Hi Everyone,

It was another long day … 95.6 miles!

Luckily for us it was an overcast, yet, a dry day!

We rode along the Erie Canal on a state provided bike trail … it was very beautiful (see pix)

I enjoyed today … I was able to ride with Lauren and Denise who our are a couple of our fastest cyclists!

They took compassion on me … especially, on the rollers and hills!

You can see the pix … at: http://s278.photobucket.com/albums/kk118/larryjfr/Life%20Across%20America%202008/07-30-08%20–%20Liverpool%20NY/

Larry F.

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